Monthly Archive:: February 2018

Tangy and Creamy Vegan Probiotic Coconut Yogurt Recipe

iStock/ThitareeSarmkasat This vegan coconut yogurt recipe is slightly sweet, slightly tangy, and full of probiotics. It’s not only delicious but also improving your digestive system! And it’s never a bad idea to fill up on healthy bacteria. Even though popping a probiotic pill is a great way to keep your gut health in check, there

The 5 Best Grains and Beans for Weight Loss

Not all carbs are bad. Sure, a shortstack for breakfast, bread bowl with soup for lunch, and mountain of gnocchi for dinner—on repeat—is gonna give you a doughy silhouette.  But wholesome carbs, when eaten at the right time and in the right amounts, can contribute to a lean physique—fuel your brain and muscles with necessary energy. 

Top 10 Best USB Microphone for PC in 2018 Reviews

Although computers and laptops have integrated microphones, this is not always enough. In most cases, built-in microphones of PCs do not deliver crystal clear sound, and this can be very frustrating if you are a youtuber, singer or instrumentalists. Luckily, the market now has quality USB microphones for PCs. These devices are made to replace

So Good You’ll Come Back For Seconds (and Thirds)!

You can’t go wrong with serving a classic comforting dish like these vegan enchiladas. With a protein-rich filling, flavorful verde sauce, and creamy cashew cheese, this dish is certain to satisfy a crowd. Green or “verde” sauce, which is made from tomatillos, is ideal for those who don’t enjoy spicy foods since it’s a much

This Vitamin D3 Shot Took My Already Clear Skin to the Next Level

iStock/yulkapopkova Thanks to my daily green juice and maintaining a strict never-ever-ever-ever!-touch-the-face protocol, my skin is super clear. But recently I started to freak out about how little sun I am exposed to on a daily basis and decided that this lack of sunshine was definitely, positively, absolutely affecting my health, whether I realized it

The 4 Must-Have Natural Anti-Pollution Skincare Products

iStock/ferrantraite There’s a lot of focus on how excess sun soaking expedites the formation of wrinkles and leathery skin, but there’s something else just as inescapable that does a number on your skin: pollution. Smog, chemical air particles, and car fumes aren’t just harmful to your lungs—your skin suffers, too. Despite the fact that your

Perdue Farms Launches More Humane CAS System at Nation’s Largest Organic Poultry Plant

iStock/Thomas Demarczyk Perdue Farms has implemented a controlled atmospheric stunning (CAS) system at its Milford, Delaware, processing facility as part of a move toward more humane methods of slaughter. The Milton facility is the country’s largest organic poultry plant, processing 1.2 million chickens per week. CAS is seen by many animal welfare groups as a more

10 Wholesome Carbs Nutritionists Love

Carbs have a bad reputation. The category can be subdivided into simple sugars, like fruit and milk, and complex carbs, like potatoes, beans, oats, and brown rice And while many folks do overeat the wrong kinds (processed foods), wholesome carbs—when eaten at the right time and in the right amount—help maintain a healthy body and