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Low-Fat Versus Full-Fat Salad Dressing: What’s Healthier?

iStock/kicsiicsi When eating a giant bowl of kale, roasted vegetables, micro greens, and anything else in the fridge, you want to maximize your nutrition, right? So what’s healthier to pour over your salad? The low-fat versus full-fat salad dressing battle begins! If weight loss is your goal, it might be counterintuitive to drizzle greens with

Workers in Poultry Plants Don’t Have Regular Access to Bathrooms, New Report Shows

iStock/andresr Workers at poultry plants are afraid to tell regulatory agencies about potential health hazards in their place of work, according to a new report from the United States Government Accountability Office. The report specifically notes that conditions at poultry plants are so bad that some facilities even prevent workers from taking bathroom breaks. “Requests

The 16 Homemade Body & Face Scrubs to Easily DIY at Home

In about 35 seconds you’re going to wonder why you ever bought a body scrub from the store. Store bought scrubs are fantastic – don’t get me wrong. However, skin care products are pricey and with a few questionable ingredients on the label, it can be hard to make the purchase. Alternatively, you can just wander

Do You Love Coconut Oil? Kiss Your Heart Health Goodbye

In an ‘Eat This, Not That’ world, medical experts are constantly conducting new studies that challenge the status of healthy foods. The newest superfood on the chopping block is coconut oil. In a recent report, the American Heart Association advised that coconut oil is bad for your health – and it always has been. Despite