Recipe: How to Make Almond Pumpkin Bars


¾ cup creamy almond butter

½ cup pumpkin puree

1 over-ripe medium banana

¼ cup pure maple syrup

1 tsp vanilla extract

1 Tbsp coconut flour

1 tsp pumpkin pie spice

1 tsp cinnamon

1 tsp baking soda

¼ tsp salt

⅓ cup chocolate chips and/or walnuts (optional)

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